Mushroom and lentil soup recipe for a plant-based meal option

If you're looking for a hearty, nutritious, and delicious plant-based meal option, then this mushroom and lentil soup recipe is perfect for you. It's a great way to get your daily dose of protein and fiber without compromising on taste. Plus, it's easy to make and can be customized to suit your taste preferences.

Ingredients

• 
  1 tablespoon olive oil
  


• 
  1 onion, chopped
  


• 
  2 cloves garlic, minced
  


• 
  1 teaspoon dried thyme
  


• 
  1 teaspoon dried rosemary
  


• 
  1 teaspoon smoked paprika
  


• 
  8 ounces mushrooms, sliced
  


• 
  1 cup dried lentils, rinsed and drained
  


• 
  4 cups vegetable broth
  


• 
  1 can diced tomatoes
  


• 
  Salt and pepper, to taste
  


• 
  Fresh parsley, chopped, for garnish
  

Instructions

1. 
   In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until soft and fragrant, about 5 minutes.
   


2. 
   Add the thyme, rosemary, and smoked paprika, and stir to combine.
   


3. 
   Add the mushrooms and cook until they release their moisture and start to brown, about 8 minutes.
   


4. 
   Add the lentils, vegetable broth, and diced tomatoes, and bring to a boil.
   


5. 
   Reduce heat to low and simmer for 25-30 minutes, or until the lentils are tender.
   


6. 
   Season with salt and pepper to taste.
   


7. 
   Garnish with fresh parsley and serve hot.
   

Customization Tips

This mushroom and lentil soup recipe is highly customizable, and you can adjust the ingredients to suit your taste preferences. Here are some ideas to get you started:

• 
  Swap the mushrooms for other vegetables, such as carrots, celery, or bell peppers.
  


• 
  Add some heat by including chili flakes or cayenne pepper.
  


• 
  Use different herbs, such as oregano or basil, to add a different flavor profile.
  


• 
  For a creamier soup, add a cup of coconut milk or cashew cream.
  


• 
  Serve with a slice of toasted bread or a side salad for a complete meal.
  

Conclusion

This mushroom and lentil soup recipe is a great option for anyone looking for a plant-based meal that's both filling and delicious. With its high protein and fiber content, it's a great way to stay full and satisfied throughout the day. Plus, it's highly customizable, so you can adjust the ingredients to suit your taste preferences. Give it a try and see how easy and delicious plant-based cooking can be!