Salmon is a delicious and nutritious fish that can be cooked in a variety of ways. It's also a great option for families looking for healthy meal ideas. Here are 10 family-friendly recipes that feature salmon as the star ingredient.
This easy recipe only requires a few ingredients, making it perfect for busy weeknights. Simply season a salmon fillet with salt, pepper, and fresh dill, then bake it in the oven with lemon slices on top. Serve with a side of roasted vegetables for a complete meal.
Taco night just got a whole lot healthier with these salmon tacos. Start by seasoning salmon fillets with taco seasoning, then grill or bake them until cooked through. Serve the salmon in warm tortillas with your favorite taco toppings, like avocado, tomatoes, and salsa.
Swap out traditional beef burgers for these healthier salmon burgers. Mix canned salmon with breadcrumbs, egg, and seasonings, then form into patties and cook on the stovetop. Serve with a side of sweet potato fries for a delicious and nutritious meal.
This twist on a classic Caesar salad features grilled salmon as the protein. Simply grill a salmon fillet and serve it on top of a bed of romaine lettuce with Caesar dressing and croutons. Add some parmesan cheese for extra flavor.
This recipe is a one-pan wonder that's perfect for busy nights. Simply toss salmon fillets and your favorite vegetables in olive oil and seasonings, then roast in the oven until cooked through. Serve with a side of rice or quinoa for a filling meal.
This recipe is a great way to use up any leftover salmon you may have. Simply sauté salmon with your favorite stir-fry vegetables and a homemade sauce made with soy sauce, honey, and garlic. Serve over rice or noodles for a quick and easy meal.
Similar to crab cakes, these salmon cakes are a delicious and easy way to use canned salmon. Mix together canned salmon, breadcrumbs, egg, and seasonings, then form into patties and cook on the stovetop. Serve with a side of green beans or a salad.
These grilled salmon skewers are a fun and flavorful way to enjoy salmon. Simply season salmon chunks with your favorite spices, then thread them onto skewers with vegetables like bell peppers and onions. Grill until cooked through and serve with a side of rice.
This pasta dish is a great way to incorporate more vegetables into your family's diet. Simply sauté salmon and asparagus in olive oil and garlic, then toss with your favorite pasta and a sprinkle of parmesan cheese.
This hearty soup is perfect for cold winter nights. Start by sautéing onions, celery, and carrots in butter, then add salmon, potatoes, and chicken broth. Simmer until the potatoes are tender, then add milk and corn for a creamy and delicious chowder.
1. Baked Salmon with Lemon and Dill
This easy recipe only requires a few ingredients, making it perfect for busy weeknights. Simply season a salmon fillet with salt, pepper, and fresh dill, then bake it in the oven with lemon slices on top. Serve with a side of roasted vegetables for a complete meal.
2. Salmon Tacos
Taco night just got a whole lot healthier with these salmon tacos. Start by seasoning salmon fillets with taco seasoning, then grill or bake them until cooked through. Serve the salmon in warm tortillas with your favorite taco toppings, like avocado, tomatoes, and salsa.
3. Salmon Burgers
Swap out traditional beef burgers for these healthier salmon burgers. Mix canned salmon with breadcrumbs, egg, and seasonings, then form into patties and cook on the stovetop. Serve with a side of sweet potato fries for a delicious and nutritious meal.
4. Salmon Caesar Salad
This twist on a classic Caesar salad features grilled salmon as the protein. Simply grill a salmon fillet and serve it on top of a bed of romaine lettuce with Caesar dressing and croutons. Add some parmesan cheese for extra flavor.
5. Salmon Sheet Pan Dinner
This recipe is a one-pan wonder that's perfect for busy nights. Simply toss salmon fillets and your favorite vegetables in olive oil and seasonings, then roast in the oven until cooked through. Serve with a side of rice or quinoa for a filling meal.
6. Salmon Stir-Fry
This recipe is a great way to use up any leftover salmon you may have. Simply sauté salmon with your favorite stir-fry vegetables and a homemade sauce made with soy sauce, honey, and garlic. Serve over rice or noodles for a quick and easy meal.
7. Salmon Cakes
Similar to crab cakes, these salmon cakes are a delicious and easy way to use canned salmon. Mix together canned salmon, breadcrumbs, egg, and seasonings, then form into patties and cook on the stovetop. Serve with a side of green beans or a salad.
8. Grilled Salmon Skewers
These grilled salmon skewers are a fun and flavorful way to enjoy salmon. Simply season salmon chunks with your favorite spices, then thread them onto skewers with vegetables like bell peppers and onions. Grill until cooked through and serve with a side of rice.
9. Salmon and Asparagus Pasta
This pasta dish is a great way to incorporate more vegetables into your family's diet. Simply sauté salmon and asparagus in olive oil and garlic, then toss with your favorite pasta and a sprinkle of parmesan cheese.
10. Salmon Chowder
This hearty soup is perfect for cold winter nights. Start by sautéing onions, celery, and carrots in butter, then add salmon, potatoes, and chicken broth. Simmer until the potatoes are tender, then add milk and corn for a creamy and delicious chowder.
