As the popularity of plant-based diets continues to grow, more and more people are turning to vegan alternatives for their favorite meals. One of the most important meals of the day is breakfast, and oatmeal is a classic and delicious choice. Here are some vegan oatmeal recipes to help you start your day off right!
This recipe is perfect for fall, but can be enjoyed any time of the year. Start by cooking 1 cup of rolled oats in 2 cups of water or plant-based milk. Once the oats are cooked, stir in 1 diced apple, 1 teaspoon of cinnamon, and a drizzle of maple syrup. Top with some chopped nuts or seeds for added texture and flavor.
Who says you can't enjoy chocolate for breakfast? This recipe combines the rich flavors of chocolate and peanut butter with hearty oats. Start by cooking 1 cup of rolled oats in 2 cups of water or plant-based milk. Once the oats are cooked, stir in 1-2 tablespoons of cocoa powder, 1-2 tablespoons of peanut butter, and a drizzle of maple syrup. Top with some sliced banana and chopped peanuts for added crunch.
Not everyone has a sweet tooth in the morning, so this savory oatmeal recipe is a great alternative. Start by cooking 1 cup of rolled oats in 2 cups of water or plant-based milk. While the oats are cooking, roast some vegetables of your choice (such as cherry tomatoes, zucchini, and bell peppers) in the oven with some olive oil, salt, and pepper. Once the oats are cooked, stir in the roasted vegetables and top with some chopped herbs and a drizzle of balsamic vinegar.
If you're short on time in the morning, overnight oats are a great solution. Start by combining 1 cup of rolled oats, 1 cup of plant-based milk, and 2 tablespoons of chia seeds in a jar or container. Stir well, cover, and refrigerate overnight. In the morning, top with some sliced fruit and a sprinkle of cinnamon for a quick and easy breakfast.
This recipe is a classic for a reason - it's simple, delicious, and packed with nutrients. Start by cooking 1 cup of rolled oats in 2 cups of water or plant-based milk. Once the oats are cooked, stir in some mashed banana and a handful of blueberries. Top with some chopped nuts or seeds for added texture.
In conclusion, oatmeal is a versatile and delicious breakfast option for vegans and non-vegans alike. Whether you prefer sweet or savory flavors, there's an oatmeal recipe out there for you. So next time you're looking for a plant-based breakfast, give one of these vegan oatmeal recipes a try!
1. Apple Cinnamon Oatmeal
This recipe is perfect for fall, but can be enjoyed any time of the year. Start by cooking 1 cup of rolled oats in 2 cups of water or plant-based milk. Once the oats are cooked, stir in 1 diced apple, 1 teaspoon of cinnamon, and a drizzle of maple syrup. Top with some chopped nuts or seeds for added texture and flavor.
2. Chocolate Peanut Butter Oatmeal
Who says you can't enjoy chocolate for breakfast? This recipe combines the rich flavors of chocolate and peanut butter with hearty oats. Start by cooking 1 cup of rolled oats in 2 cups of water or plant-based milk. Once the oats are cooked, stir in 1-2 tablespoons of cocoa powder, 1-2 tablespoons of peanut butter, and a drizzle of maple syrup. Top with some sliced banana and chopped peanuts for added crunch.
3. Savory Oatmeal with Roasted Vegetables
Not everyone has a sweet tooth in the morning, so this savory oatmeal recipe is a great alternative. Start by cooking 1 cup of rolled oats in 2 cups of water or plant-based milk. While the oats are cooking, roast some vegetables of your choice (such as cherry tomatoes, zucchini, and bell peppers) in the oven with some olive oil, salt, and pepper. Once the oats are cooked, stir in the roasted vegetables and top with some chopped herbs and a drizzle of balsamic vinegar.
4. Overnight Oats with Chia Seeds
If you're short on time in the morning, overnight oats are a great solution. Start by combining 1 cup of rolled oats, 1 cup of plant-based milk, and 2 tablespoons of chia seeds in a jar or container. Stir well, cover, and refrigerate overnight. In the morning, top with some sliced fruit and a sprinkle of cinnamon for a quick and easy breakfast.
5. Blueberry Banana Oatmeal
This recipe is a classic for a reason - it's simple, delicious, and packed with nutrients. Start by cooking 1 cup of rolled oats in 2 cups of water or plant-based milk. Once the oats are cooked, stir in some mashed banana and a handful of blueberries. Top with some chopped nuts or seeds for added texture.
In conclusion, oatmeal is a versatile and delicious breakfast option for vegans and non-vegans alike. Whether you prefer sweet or savory flavors, there's an oatmeal recipe out there for you. So next time you're looking for a plant-based breakfast, give one of these vegan oatmeal recipes a try!
