When it comes to breakfast, many people struggle to find healthy options that are both delicious and satisfying. Traditional banana bread, while tasty, is often loaded with sugar and carbs, making it an unhealthy choice. However, with this low-carb banana bread recipe, you can enjoy a delicious breakfast that is both healthy and satisfying.
1. Preheat your oven to 350 degrees F (175 degrees C).
2. In a mixing bowl, mash the bananas using a fork or a potato masher.
3. Add the eggs, melted coconut oil, and vanilla extract to the mashed bananas. Mix well.
4. In a separate bowl, mix together the almond flour, coconut flour, baking powder, cinnamon, and salt.
5. Add the dry ingredients to the wet ingredients, and mix until well combined.
6. Pour the batter into a greased loaf pan.
7. Bake for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.
8. Allow the bread to cool for a few minutes before slicing and serving.
This low-carb banana bread recipe is a healthy option for breakfast because it is low in carbs and sugar, and high in protein and healthy fats. The almond and coconut flours provide a good source of protein and healthy fats, while the bananas provide natural sweetness without adding a lot of sugar. Plus, this recipe is gluten-free and dairy-free, making it a great option for those with dietary restrictions.
If you're looking for a healthy and delicious breakfast option, this low-carb banana bread recipe is a great choice. Not only is it easy to make, but it's also packed with protein and healthy fats, making it a satisfying meal that will keep you full and energized throughout the morning. So, give this recipe a try and enjoy a tasty and healthy breakfast option!
Ingredients:
4 ripe bananas
4 eggs
1/2 cup almond flour
1/2 cup coconut flour
1/4 cup melted coconut oil
1 tsp baking powder
1 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp salt
Instructions:
1. Preheat your oven to 350 degrees F (175 degrees C).
2. In a mixing bowl, mash the bananas using a fork or a potato masher.
3. Add the eggs, melted coconut oil, and vanilla extract to the mashed bananas. Mix well.
4. In a separate bowl, mix together the almond flour, coconut flour, baking powder, cinnamon, and salt.
5. Add the dry ingredients to the wet ingredients, and mix until well combined.
6. Pour the batter into a greased loaf pan.
7. Bake for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.
8. Allow the bread to cool for a few minutes before slicing and serving.
Why this recipe is healthy:
This low-carb banana bread recipe is a healthy option for breakfast because it is low in carbs and sugar, and high in protein and healthy fats. The almond and coconut flours provide a good source of protein and healthy fats, while the bananas provide natural sweetness without adding a lot of sugar. Plus, this recipe is gluten-free and dairy-free, making it a great option for those with dietary restrictions.
Conclusion:
If you're looking for a healthy and delicious breakfast option, this low-carb banana bread recipe is a great choice. Not only is it easy to make, but it's also packed with protein and healthy fats, making it a satisfying meal that will keep you full and energized throughout the morning. So, give this recipe a try and enjoy a tasty and healthy breakfast option!
