Gluten-Free Banana Bread Recipe for the Sensitive Tummy

If you're someone with a sensitive tummy or gluten intolerance, finding delicious baked goods can be difficult. This is especially true for banana bread, a classic comfort food that's often made with wheat flour. However, with this gluten-free banana bread recipe, you can enjoy a soft and moist loaf without any discomfort.


Ingredients:





  • 3 ripe bananas, mashed


  • 1/3 cup melted coconut oil


  • 1/2 cup honey or maple syrup


  • 2 eggs


  • 1 tsp vanilla extract


  • 1 tsp baking soda


  • 1/4 tsp salt


  • 1 3/4 cups gluten-free flour blend


  • 1/3 cup hot water



Instructions:



1. Preheat your oven to 325°F and grease a 9x5-inch loaf pan.
2. In a large mixing bowl, combine the mashed bananas, melted coconut oil, and honey or maple syrup. Mix well.
3. Add the eggs and vanilla extract, and mix until well combined.
4. Sprinkle the baking soda and salt over the mixture, and stir to combine.
5. Add the gluten-free flour blend, and mix until just combined. Don't overmix.
6. Add the hot water to the mixture, and stir until the batter is smooth.
7. Pour the batter into the prepared loaf pan, and smooth the top with a spatula.
8. Bake for 60-65 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
9. Remove the loaf from the oven, and let it cool in the pan for 10-15 minutes.
10. Transfer the loaf to a wire rack to cool completely before slicing and serving.

This gluten-free banana bread recipe is not only delicious, but it's also easy to make. The key to making it soft and moist is using ripe bananas and adding hot water to the batter. The hot water helps to activate the baking soda, which in turn helps the bread rise and become fluffy.

One of the best things about this recipe is that it uses a gluten-free flour blend, which means you don't have to worry about any stomach discomfort after eating it. You can easily find gluten-free flour blends at most grocery stores or online. They usually contain a mixture of rice flour, potato starch, tapioca starch, and xanthan gum, which help mimic the texture of wheat flour.

Another great thing about this recipe is that you can customize it to your liking. You can add nuts, chocolate chips, or even dried fruit to the batter before baking. You can also top it with a cream cheese frosting or drizzle it with melted chocolate for an extra special treat.

In conclusion, this gluten-free banana bread recipe is perfect for those with a sensitive tummy or gluten intolerance. It's easy to make, delicious, and customizable. Give it a try and see how it compares to the traditional wheat flour version. Your tummy will thank you!

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