When you're short on time, it can be tempting to reach for the takeout menu or order in. But with a little bit of planning and some quick and easy recipes, you can have a delicious, healthy dinner on the table in just 15 minutes. Here are some of our favorite 15-minute dinners for when you're short on time.
This quick and easy stir-fry is packed with protein and veggies, making it a healthy and satisfying dinner option. Simply sauté some shrimp and broccoli in a hot pan with garlic and ginger, then toss with soy sauce and sesame oil. Serve over rice or noodles for a complete meal.
This simple salad is a great way to use up leftover chicken and fresh tomatoes, mozzarella, and basil. Simply grill the chicken for a few minutes until cooked through, then chop and toss with the salad ingredients. Drizzle with balsamic vinegar and olive oil for a light and refreshing dinner.
This spicy tuna wrap is a great option for a quick and easy lunch or dinner. Simply mix together canned tuna, mayonnaise, Sriracha sauce, and diced celery, then wrap in a whole wheat tortilla with lettuce and tomato. Serve with a side of fresh fruit for a complete meal.
These cheesy quesadillas are a great way to use up leftover chicken or beef. Simply fill a tortilla with shredded cheese and your choice of protein, then cook in a hot pan until the cheese is melted and bubbly. Serve with salsa and guacamole for a delicious and satisfying dinner option.
This one-pot pasta recipe is a great option for a quick and easy dinner that requires minimal cleanup. Simply add pasta, canned tomatoes, and your choice of veggies and protein to a pot, then simmer until the pasta is cooked and the sauce is thick and flavorful. Top with Parmesan cheese and fresh herbs for a delicious and comforting dinner.
This grilled salmon recipe is a great option for a quick and easy dinner that's packed with healthy omega-3 fatty acids. Simply season the salmon with salt, pepper, and lemon juice, then grill for a few minutes on each side. Serve with roasted vegetables, such as asparagus or Brussels sprouts, for a complete and satisfying meal.
These quick and easy tacos are a great option for a weeknight dinner that's sure to please the whole family. Simply cook ground beef or turkey with taco seasoning, then serve in taco shells with your choice of toppings, such as cheese, lettuce, tomato, and salsa. Serve with rice and beans for a complete meal.
This chicken and vegetable stir-fry is a great way to use up any leftover veggies you have in the fridge. Simply sauté chicken and veggies in a hot pan with garlic and ginger, then toss with soy sauce and rice vinegar. Serve over rice for a delicious and healthy dinner option.
This Greek salad is a great way to use up fresh veggies and leftover chicken. Simply grill the chicken for a few minutes until cooked through, then chop and toss with the salad ingredients, such as cucumber, tomato, feta cheese, and olives. Drizzle with olive oil and lemon juice for a light and refreshing dinner.
This quick and easy fried rice recipe is a great way to use up leftover rice and veggies. Simply sauté veggies and scrambled eggs in a hot pan with soy sauce and sesame oil, then toss with the rice. Serve with a side of steamed veggies for a complete and satisfying meal.
These black bean and vegetable quesadillas are a great option for a quick and easy vegetarian dinner. Simply fill a tortilla with black beans, sautéed veggies, and shredded cheese, then cook in a hot pan until the cheese is melted and bubbly. Serve with salsa and guacamole for a delicious and satisfying meal.
This quick and easy soba noodle salad is a great option for a light and refreshing dinner. Simply cook soba noodles according to packageinstructions, then toss with sliced cucumber, shredded carrot, edamame, and a dressing made with soy sauce, rice vinegar, and sesame oil. Top with sliced green onion and sesame seeds for extra flavor.
This quick and easy baked salmon recipe is a great option for a healthy and satisfying dinner. Simply season the salmon with salt, pepper, and lemon juice, then bake in the oven for 10-15 minutes. Serve with a side of steamed veggies or a simple salad for a complete meal.
This quick and easy broiled steak recipe is a great option for a hearty and satisfying dinner. Simply season the steak with salt, pepper, and your favorite spices, then broil in the oven for 5-10 minutes on each side. Serve with a side of roasted veggies or a simple salad for a complete meal.
This quick and easy vegetable soup recipe is a great option for a cozy and comforting dinner. Simply sauté chopped veggies in a pot with garlic and ginger, then add chicken or vegetable broth and simmer until the veggies are tender. Add cooked chicken or beans for extra protein, and serve with a side of crusty bread for dipping.
In conclusion, these 15-minute dinners are perfect for those busy weeknights when you're short on time but still want a healthy and satisfying meal. With a little bit of planning and some quick and easy recipes, you can have a delicious dinner on the table in no time.
1. Shrimp and Broccoli Stir-Fry
This quick and easy stir-fry is packed with protein and veggies, making it a healthy and satisfying dinner option. Simply sauté some shrimp and broccoli in a hot pan with garlic and ginger, then toss with soy sauce and sesame oil. Serve over rice or noodles for a complete meal.
2. Caprese Salad with Grilled Chicken
This simple salad is a great way to use up leftover chicken and fresh tomatoes, mozzarella, and basil. Simply grill the chicken for a few minutes until cooked through, then chop and toss with the salad ingredients. Drizzle with balsamic vinegar and olive oil for a light and refreshing dinner.
3. Spicy Tuna Wrap
This spicy tuna wrap is a great option for a quick and easy lunch or dinner. Simply mix together canned tuna, mayonnaise, Sriracha sauce, and diced celery, then wrap in a whole wheat tortilla with lettuce and tomato. Serve with a side of fresh fruit for a complete meal.
4. Quick and Easy Quesadillas
These cheesy quesadillas are a great way to use up leftover chicken or beef. Simply fill a tortilla with shredded cheese and your choice of protein, then cook in a hot pan until the cheese is melted and bubbly. Serve with salsa and guacamole for a delicious and satisfying dinner option.
5. One-Pot Pasta
This one-pot pasta recipe is a great option for a quick and easy dinner that requires minimal cleanup. Simply add pasta, canned tomatoes, and your choice of veggies and protein to a pot, then simmer until the pasta is cooked and the sauce is thick and flavorful. Top with Parmesan cheese and fresh herbs for a delicious and comforting dinner.
6. Grilled Salmon with Roasted Vegetables
This grilled salmon recipe is a great option for a quick and easy dinner that's packed with healthy omega-3 fatty acids. Simply season the salmon with salt, pepper, and lemon juice, then grill for a few minutes on each side. Serve with roasted vegetables, such as asparagus or Brussels sprouts, for a complete and satisfying meal.
7. Quick and Easy Tacos
These quick and easy tacos are a great option for a weeknight dinner that's sure to please the whole family. Simply cook ground beef or turkey with taco seasoning, then serve in taco shells with your choice of toppings, such as cheese, lettuce, tomato, and salsa. Serve with rice and beans for a complete meal.
8. Chicken and Vegetable Stir-Fry
This chicken and vegetable stir-fry is a great way to use up any leftover veggies you have in the fridge. Simply sauté chicken and veggies in a hot pan with garlic and ginger, then toss with soy sauce and rice vinegar. Serve over rice for a delicious and healthy dinner option.
9. Greek Salad with Grilled Chicken
This Greek salad is a great way to use up fresh veggies and leftover chicken. Simply grill the chicken for a few minutes until cooked through, then chop and toss with the salad ingredients, such as cucumber, tomato, feta cheese, and olives. Drizzle with olive oil and lemon juice for a light and refreshing dinner.
10. Quick and Easy Fried Rice
This quick and easy fried rice recipe is a great way to use up leftover rice and veggies. Simply sauté veggies and scrambled eggs in a hot pan with soy sauce and sesame oil, then toss with the rice. Serve with a side of steamed veggies for a complete and satisfying meal.
11. Black Bean and Vegetable Quesadillas
These black bean and vegetable quesadillas are a great option for a quick and easy vegetarian dinner. Simply fill a tortilla with black beans, sautéed veggies, and shredded cheese, then cook in a hot pan until the cheese is melted and bubbly. Serve with salsa and guacamole for a delicious and satisfying meal.
12. Quick and Easy Soba Noodle Salad
This quick and easy soba noodle salad is a great option for a light and refreshing dinner. Simply cook soba noodles according to packageinstructions, then toss with sliced cucumber, shredded carrot, edamame, and a dressing made with soy sauce, rice vinegar, and sesame oil. Top with sliced green onion and sesame seeds for extra flavor.
13. Quick and Easy Baked Salmon
This quick and easy baked salmon recipe is a great option for a healthy and satisfying dinner. Simply season the salmon with salt, pepper, and lemon juice, then bake in the oven for 10-15 minutes. Serve with a side of steamed veggies or a simple salad for a complete meal.
14. Quick and Easy Broiled Steak
This quick and easy broiled steak recipe is a great option for a hearty and satisfying dinner. Simply season the steak with salt, pepper, and your favorite spices, then broil in the oven for 5-10 minutes on each side. Serve with a side of roasted veggies or a simple salad for a complete meal.
15. Quick and Easy Vegetable Soup
This quick and easy vegetable soup recipe is a great option for a cozy and comforting dinner. Simply sauté chopped veggies in a pot with garlic and ginger, then add chicken or vegetable broth and simmer until the veggies are tender. Add cooked chicken or beans for extra protein, and serve with a side of crusty bread for dipping.
In conclusion, these 15-minute dinners are perfect for those busy weeknights when you're short on time but still want a healthy and satisfying meal. With a little bit of planning and some quick and easy recipes, you can have a delicious dinner on the table in no time.
